Nutrition Coaching

$340 up front, or
$360 pay per session

12 weeks of one-on-one coaching to accomplish your health goals. After a thorough initial intake, I will generate a set of nutrition, lifestyle, and supplement recommendations on the software Nutri-Q, and your supplement plan will be sent via my online dispensary on Fullscript. I will message you each week to check in, and send reminders and relevant educational resources. We will call every 3 weeks to monitor your progress.

• Initial Interview ($80)

• Recommendations Visit ($80)

• Check-In 1 ($40)

• Check-In 2 ($40)

• Check-In 3 ($40)

• Follow-Up Visit ($80)

$450 up front, or
$480 pay per session

This second-tier coaching option will follow the same format as the basic coaching, however the level of accountability is much greater! This package includes weekly or biweekly calls, more teaching, and more resources, including articles, infographics, scientific explanations of the body, and health tips that can transform your everyday life.

• Initial Interview ($80)

• Recommendations Visit ($80)

• Check-In 1 ($40)

• Check-In 2 ($40)

• Check-In 3 ($40)

• Check-In 4 ($40)

• Check-In 5 ($40)

• Check-In 6 ($40)

• Follow-Up Visit ($80)

$80

This is the perfect services for previous clients who are not ready to restart the program, but need a bit of guidance. In this 60min check in call we will review the client's progress in each foundation of health, answer any questions or concerns, educate on various concepts, provide resources (trackers, tests, professionals), and discuss any new goals moving forward.

*For clients who have already paid for a program up front, but wish to extend a check-in calls to be 60min, they may request to be invoiced directly the difference of $40.