Nutrition Coaching

$100 per session

This is the perfect services for someone who is in need of guidance but is not in a place to undergo the entire 12 week coaching program, or for previous clients who need guidance to get back on track.

I will prepare helpful research and resources in advance based on your concerns. During the call I will present this information, and construct goals and a plan moving forward. After the call I will send a follow up email summarizing our discussion, goals, and plan, including any helpful resources.

$340 up front, or
$360 pay per session

This package offers 12 weeks of one-on-one coaching to accomplish your health goals. We will work together through Nutri-Q, a state of the art nutrition coaching portal, where you will fill out your intake forms—health history, symptom questionnaire, and food and mood journal. After conduction a thorough initial intake, I will generate a set of nutrition, lifestyle, and supplement recommendations. Your supplement plan will be available through my Fullscript supplement store where you can receive a 10% discount on every purchase. I will message you each week with reminders, goals, and supportive resources—scientific explanations, articles, infographics, trackers, tests, health tips, and referrals to other healthcare professionals. We will call every 3 weeks to monitor your progress. The goal is to get to the root of symptoms and turn healthy habits into a sustainable lifestyle.

• 60-Min Initial Interview ($80)

• 60-Min Recommendations Visit ($80)

• 30-Min Check-In 1 ($40)

• 30-Min Check-In 2 ($40)

• 30-Min Check-In 3 ($40)

• 60-Min Follow-Up Visit ($80)

*Please note that depending on meeting content, extended calls may vary between 45 to 60 minutes.

Clients may request to extend check-in calls to 60 minutes at any time for an additional $40.

$450 up front, or
$480 pay per session

This second-tier coaching option will follow the same flow as the basic coaching program, except with even more accountability! This package includes biweekly calls with more education and resources. Overall, this is a fantastic option for clients who want to learn more about the foundations of health, who are just starting out their wellness journey, or who work better with a greater level of accountability.

• 60-Min Initial Interview ($80)

• 60-Min Recommendations Visit ($80)

• 30-Min Check-In 1 ($40)

• 30-Min Check-In 2 ($40)

• 30-Min Check-In 3 ($40)

• 30-Min Check-In 4 ($40)

• 30-Min Check-In 5 ($40)

• 30-Min Check-In 6 ($40)

• 60-Min Follow-Up Visit ($80)

*Please note that depending on meeting content, extended calls may vary between 45 to 60 minutes.

Clients may request to extend check-in calls to 60 minutes at any time for an additional $40.